Capital Area Pickleball Association
Serving Dane County Wisconsin

The Importance of Wearing Court Shoes When Playing Pickleball

11 Mar 2024 9:22 AM | Abigail Darwin

Pickleball is a fun and fast-paced sport that requires quick movements, sudden stops, and agile footwork. As with most sports, having the right footwear can significantly impact your performance and safety. In this blog post, we'll explore why wearing court shoes is important for pickleball players.

Enhanced Traction and Grip

Court shoes are specifically designed to provide excellent traction and grip on indoor and outdoor court surfaces. They have specialized rubber soles with intricate tread patterns that improve grip, allowing for better maneuverability, quicker starts and stops, and more stable footwork. This enhanced traction minimizes the risk of slipping or falling, reducing the likelihood of injuries.

Lateral Support and Stability

Pickleball requires a lot of side-to-side movements, which can put a significant strain on your ankles and feet. Court shoes are built to provide lateral support and stability, which helps to prevent ankle rolls and other injuries. The additional support also improves balance, allowing for more precise shots and better overall performance.

Comfort and Breathability

Court shoes are designed with breathable materials that allow air to circulate around your feet, keeping them cool and dry even during intense games. Additionally, they feature cushioned insoles and padded collars to provide comfort and support, reducing foot fatigue and allowing you to play for longer periods.

Injury Prevention

Perhaps the most crucial reason for wearing court shoes is injury prevention. The right shoes can minimize the impact on your joints, reduce stress on your feet, and decrease the risk of blisters, ankle sprains, and other injuries. By investing in high-quality court shoes, you're investing in your long-term health and pickleball career.


If you are an avid pickleball player, wearing court shoes is essential for optimal performance, safety, and enjoyment of the sport. So, if you're still playing in your running or cross-training shoes, it may be time to upgrade to a pair of court shoes!

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